According to healthline The teeth, like every other part of the body, need regular maintenance. Regularly using a toothbrush and a safe and harmless liquid to remove dirt and other items that could damage or cause germs to grow and infect them is useful....CONTINUE READING
Many people make a few common errors while brushing their teeth, each of which can have serious consequences for their gums and teeth if left unchecked.
The purpose of this article is to provide a concise description of common mistakes people do when brushing their teeth on a regular basis, as well as the reasons listed by WebMD for why one should cease making such mistakes.
WebMD suggests that excessively vigorous tooth brushing can damage gums and teeth. It’s a popular myth that if you brush your teeth vigorously enough, you’ll have sparkling white teeth and minty fresh breath. When trying to avoid bad breath, it’s important to brush gently so as not to irritate the gums that hold the teeth in place.
A lot of people make the mistake of using too much toothpaste when brushing their teeth. Plaque can be easily removed and breath can be freshened with just a little bit of paste. Toothpaste can be harmful if swallowed often or in large quantities due to the presence of potentially toxic chemicals.
Third, many people opt for a toothbrush that is harmful to their oral health. Brushing too hard can cause damage to the gums, while brushing too gentle may not be effective enough to get food out from between the teeth.
A medium-sized brush is recommended because it strikes a good balance between effective cleaning and being gentle on the skin. Find a toothbrush that suits your teeth and avoid those that don’t; nonetheless, you are the authority on your own mouth, and the best toothbrush for you might not be the best for someone else.
The broad rubber bristles of a toothbrush lose their effectiveness after three months of use. The bristles on a toothbrush should be replaced every three to four months if you use it daily.
Carelessly buying a toothbrush with a head that is either little or too wide since you forgot to measure your mouth. If your mouth is on the smaller side, use the smaller brush head, and vice versa if your mouth is on the larger side. Choose a toothbrush that won’t hurt your gums or teeth by reading reviews online.
A common dental hygiene faux pas is brushing for less than a minute at a time. It’s unreasonable to expect a comprehensive tooth-cleaning when time is tight. It takes at least two minutes of brushing and rinsing to get truly clean teeth.
