Hot feet is a burning sensation in the feet. This common sensation, which can range from moderate to severe, happens frequently at night....CONTINUE READING
Hot feet can occasionally be followed by symptoms like “pins and needles” (paresthesia), numbness, redness, and edoema. However, in most cases, there are no visible signs of hot feet.
1. Nutrient deficiencies
Hot feet can be caused by a variety of factors, including dietary deficits, fungal infection, and pregnancy. Nerves require specific nutrients to function properly. If the body is unable to absorb nutrients, the danger of nerve damage and hot feet rises. Neuropathy can be exacerbated by folate, vitamin B6, and vitamin B-12 deficiencies.
According to studies, malnutrition and nutritional deficiencies are linked to alcoholism, eating disorders, homelessness, advanced age, and pregnancy.
2. Diabetic neuropathy
Diabetic neuropathy is one of the most common causes of hot feet. This illness, which is caused by nerve injury, is a consequence of both type 1 and type 2 diabetes. Symptoms include discomfort, tingling, and numbness in the arms, hands, legs, and feet, in addition to burning feelings.
3. Pregnancy
Pregnant women may suffer hot feet as a result of hormonal changes that raise body temperature. Hot feet during pregnancy may also be caused by an increased load on the feet as a result of natural weight growth and an increase in total body fluid.
4. Menopause
Menopause can result in hormonal changes that produce elevated body temperature and hot feet. Menopause affects the majority of women between the ages of 45 and 55.
5. Heavy metal exposure
Heavy metal exposure, such as arsenic, lead, or mercury, can create a burning feeling in the feet and hands. If these compounds accumulate in the body, they can become toxic and interfere with nerve function.
6. Chemotherapy
Chemotherapy is a cancer treatment that eliminates quickly growing cells in the body. It can, however, cause nerve injury and the associated symptoms of burning and tingling in the feet and hands.
7. Chronic kidney disease
Chronic kidney disease, often known as uremia, is caused by kidney impairment. Toxins are no longer removed from the body through the urine by the organs. Toxic buildup might lead to neuropathy over time.
8. Hypothyroidism
Thyroid hormone deficiency, often known as hypothyroidism, can cause tingling, numbness, or pain in the feet, legs, arms, or hands. These sensations come as a result of nerve damage caused by continuously low thyroid hormone levels in the body.
9. HIV and AIDS
Peripheral neuropathy, as well as hot or burning feet, is one of the symptoms of AIDS or late-stage HIV. It is estimated that almost one-third of HIV patients suffer from nerve damage.
10. Alcohol abuse
Excessive alcohol consumption is another common cause of hot feet, and it can cause nerve damage in the feet and other regions of the body, a condition known as alcoholic neuropathy.
This nerve damage happens as a result of alcohol interfering with the body’s capacity to absorb and use nutrients necessary for healthy nerve function. It also occurs because alcohol is poisonous to the nerves in the body.
11. Chronic inflammatory demyelinating polyneuropathy (CIDP)
This neurological condition is distinguished by poor sensory function as well as growing weakening in the legs and arms over time. It might produce tingling or burning in the feet and hands.
12. Vasculitis
Because blood cannot flow easily to the extremities due to inflammation of blood vessels, this condition can produce discomfort and tingling in the feet. It has the potential to cause tissue harm.
13. Sarcoidosis
Small clumps of inflammatory cells known as granulomas form on the body during this inflammatory illness. The feet may burn or feel heated if the skin or nervous system is compromised.
14. Lifestyle factors
Poor footwear and standing or walking for extended periods of time, particularly in hot weather, can result in hot or burning feet.
Thanks for reading; Like share and comment your opinions in the comments section below.
