Three foods that can aid in the treatment and prevention of typhoid....CONTINUE READING
According to the World Health Organization (WHO), typhoid fever is a common but potentially fatal bacterial infection that affects almost 21.5 million people every year all over the world, with the majority of cases occurring in developing countries.
Salmonella typhimurium is the organism that causes this disease (S. typhi). In many cases, typhoid is spread by contaminated food and drinking water, and it is more common in areas where handwashing is less regular and sanitation facilities are inadequate.
Typhoid fever and rash are the two most common signs and symptoms of the disease. Other signs and symptoms can include fatigue, stomach pain, constipation, and a headache, among others.
It is possible to treat typhoid fever successfully if it is discovered early. Typhoid, on the other hand, can be lethal if not treated promptly. As a result, if you are suffering from the infection, it is critical that you follow the right rules and precautions.
Furthermore, a suitable diet must be followed because the body is vulnerable during the recuperation process and requires appropriate nutrition. The following meals are commonly recommended by doctors to aid in the treatment and prevention of typhoid.
1. Soups and Juices:
Soups are filling and easy on the stomach, and they are packed with nutrients. Soups are regarded to be the most effective way to keep the typhoid diet from becoming monotonous, according to recent research findings. Soups such as vegetable soup, spinach soup, mushroom soup, and chicken soup are among the choices.
Additionally, water, glucose water, fruit juice, coconut water, and lassi are some of the best fluid diet options available to you. Fruits that are high in water content, such as watermelon, peaches, and grapefruits, are good for helping the body retain the proper level of fluids.
2. Boiled Potato:
Increased carbohydrate consumption is also recommended by doctors to help alleviate the symptoms of typhoid fever. Furthermore, potato should be consumed because it is an excellent source of carbohydrates. Consequently, due to its high calorific value, boiling potatoes can be extremely beneficial for typhoid patients who are experiencing sudden weight loss.
Boiling the potatoes can even remove germs and bacteria that could be hazardous to you if they aren’t handled properly. potatoes are a wonderful source of iron, potassium, and vitamin C, and they can help boost your immune, allowing you to recover from typhoid fever faster than you would otherwise.
3. Yogurt:
According to a study, yogurt includes Bifidobacteria, which helped typhoid patients with bloating and irregular bowel movements within three to six weeks of starting the treatment. In the event that you are suffering with typhoid, eating yogurt might assist you in alleviating some of the symptoms such as loose movements.
Yogurt is one of the greatest probiotic foods available, and probiotics are beneficial bacteria that aid in the improvement of overall health and the prevention of numerous illnesses.
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