Burning feet syndrome is the name for the common sensation of burning or tingling feet. A wide variety of conditions account for burning feet syndrome may include diabetes, athlete’s foot, and heavy alcohol use....CONTINUE READING
HOW TO PREVENT BURNING FEET
There are a number of domestic treatments someone can try in order to deal with the signs of burning feet syndrome. These include cold water baths, epsom salts, turmeric supplements, and fish oil and so on.
Regular checkups are essential when you have diabetes or other conditions that may affect the nerves. People with diabetes or other conditions may also need to be fitted with special footwear. See them below:
1. Select footwear that fit properly and provide adequate ventilation:
Shoes need to have low heels, a wide toe box, and provide good support for the arches of the foot.
2. Wear clean, dry socks to prevent athlete’s foot:
Change your socks frequently if you take part in sports or other activities that cause the feet to perspire.
3. Examine your feet every day for signs of infection or injury:
Check your feet for blisters, sores, cuts, ulcers, and breaks in the skin to prevent infections.
4. If you have diabetes, controlling your sugar can be the single most effective method of stopping or treating neuropathy secondary to this cause.
5. In warm weather, put on sandals that allow the feet to breathe.
6. Wear flip-flops while using public pools and showers to lessen the danger of contracting athlete’s foot or another foot infection.
7. Use foot powder to soak up excess moisture from the feet.
8. Where possible, avoid prolonged periods of standing or walking.
9. Cool down warm feet after a long day, or before bed, by placing them in a basin of cool water.
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