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Our high protein overnight oats are bursting with flavor and nutrition.
Need an easy, high-protein breakfast that will be ready as soon as you get up? Try our high protein overnight oats recipe! Full of healthy, filling ingredients, these overnight oats are perfect to give you the energy boost you need to get through the day. Not only that, but these oats are ready in 2 simple steps– perfect for busy mornings when you need to rush out the door!
The Best Overnight Oats
Benefits of Eating Protein-Rich Foods
High Protein Ingredients
Make These Oats the Night Before!
High Protein Overnight Oats
These overnight oats are full of high-protein ingredients, perfect to give you the energy boost you need to get through the day!
Prep Time 5 minutes
Chill 8 hours
Total Time 8 hours 5 minutes
Yield 1 person
Serving Size 1 bowl
Ingredients
1/4 cup old fashioned rolled oats
1/2 cup skim milk
1/4 cup plain Greek yogurt
1 scoop chocolate protein powder
1 teaspoon chia seeds
2 teaspoons peanut butter natural, creamy
1/2 banana sliced
1 tablespoon peanuts chopped
1 teaspoons mini chocolate chips
Instructions
Combine the first 6 ingredients into a container.
Place in the refrigerator overnight.
In the morning, top with banana, peanuts, and chocolate chips and enjoy!
Nutrition Information
Serving: 1bowl | Calories: 501kcal | Carbohydrates: 52g | Protein: 38g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 275mg | Potassium: 956mg | Fiber: 11g | Sugar: 21g | Vitamin A: 284IU | Vitamin C: 5mg | Calcium: 467mg | Iron: 2mg |
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