Hibiscus, scientific name Hibiscus sabdariffa, is used to make Red Tea, also known as Zobo in Nigeria. This plant’s crimson calyces are utilised in the preparation of zobo drink. The calyx is strong in iron, Vitamin C, calcium, niacin, and riboflavin....CONTINUE READING
It’s avaible all year and may be found in a variety of places, as well as being sold by a variety of people. It’s also quite simple to make. It has a delicious, and it comes from West Africa.
It also has many health benefits. However, do you know that you can consume this beverage often to prevent and treat diseases. Now, we’ll look at the health benefits of zobo drink in this post.
1. Zobo Drinks Fight Anemia.
Zobo drink herbs perform well against anaemia. Zobo leaves contain iron which is essential for the formation of new red blood cells and haemoglobin which aids in the transfer of oxygen throughout the body. Drink should be consumed often to increase iron levels and fight anaemic symptoms such as weakness and exhaustion.
2. It Can Help Prevent Cancer.
This nutritious drink can help you avoid some cancer diseases since it contains anti-oxidant characteristics that fight against the free radicals, which are always associated to cancer. When you drink zobo regularly it can help to raise the antioxidant levels in your body, which can help you prevent and treat cancer.
These antioxidants also help to strengthen the immune system and prevent cancer as well as other chronic and life-threatening illnesses. But, avoid putting sugar and artificial sweeteners because they nourish cancer cells.
3. It Helps Prevent And Fight High Blood Pressure.
Pre-hypertension and moderate hypertension are effectively treated with zobo drink, according to various studies. Hibiscus leaves contain an enzyme inhibitor that can be used to reduce blood sugar levels by preventing the formation of amylsea, an enzyme that breaks down complex sugars and starches. Roselle leaves have a natural sweet flavour and are high in beneficial nutrition, including anti-hypertensive characteristics.
4. It Helps Fight Diabetes.
Diabetes sufferers are still permitted to consume zobo drink. Unsweetened zobo drink lowers blood sugar levels and prevents and cures diabetes. Diabetic patient can take this drinks regu as long as it contains no sugar or artificial sweeteners.
5. It Helps You Lose Weight.
If you want to lose weight, avoid taking it with sweets or putting sugar in it because the sugar will lead you to gain weight. This beverage is low in sugar and fat, and it contains nutrients that help you stay in shape.
6. Protect The Kidney.
Patients with renal illness and other kidney disorders should drink zobo drink, according to doctors. The organic acid in Zobo drink ranges from 15 to 30%, which can help the kidneys filter out oxalic and uric acid. To allow the zobo drink to perform better, no additional sugar should be added to the drink.
7. Prevent Stomach Problems Such as Indigestion and Constipation.
Zobo leaves, according to studies, contains fibre and other vital elements which helps to promote digestion and prevent indigestion, constipation, and other digestive issues.
Advice
Always see your doctor if you have any medical problems or substances that you are taking. And also, when deciding how to proceed with your treatment, try and seek medical counsel.
NOTE: Please follow these steps to stay healthy. If you have any questions about anything regarding the information I’ve listed above, please let me know in the COMMENTS section below I’ll try my best to answer your question, and don’t forget to LIKE and SHARE to friends, family & love ones on social media. Thanks.