To combat or maintain a healthy and stress-free life it is recommended you take any health issues seriously by going for a checkup and asking relevant questions aside from eating a balanced diet or exercising regularly. In this article, I will be sharing with you important things you should know about overactive bladder and questions you should ask your doctor....CONTINUE READING THE FULL ARTICLE>>>
Overactive bladder comprises of different types of symptoms that include the need to urinate more frequently, leakage and a need to urinate at night regularly. Sadly, one or all of these symptoms can cause considerable stress and a negative impact on your quality of life if not handled properly.
However, consider asking these questions, if you experience an overactive bladder.
1. What Causes Overactive Bladder?
Knowing the reason why you urinate frequently can be one step ahead in finding a perfect solution. However, it is important to know that an overactive bladder can be caused by several things or even a combination of causes. Some causes can include excess weight, nerve damage, weak pelvic muscles, pelvic or back surgery, herniated disc, multiple sclerosis.
Moving forward, infections like urinary tract infections (UTI) can also result in an overactive bladder because it can irritate the bladder nerves and cause the bladder to squeeze without warning. Also, alcohol and caffeine can dull the nerves and send a wrong signal to the brain which can later lead to bladder overflow.
2. What Habits Can I Change to Help With Overactive Bladder?
Some habits or behaviour play a key role in urinating frequently. However, there are many techniques and changes you can try to help with an overactive bladder. Some of them are
#1. Monitoring your diet by Eliminating or reducing those foods or beverages that may worsen your bladder symptoms. Examples include; Alcohol, chocolate, carbonated soft drinks, tea, spicy, acidic food as well as drinks, food with artificial sweeteners.
#2. Try to maintain good bowel habits regularly because having constipation can place added pressure on the bladder and harm your bladder function. But by keeping healthy bowel habits, you may be able to avoid constipation and help to lessen bladder symptoms.
To maintain bowel regularity you can try to increase your fibre intake by eating foods like oatmeal, fresh fruits, beans, pasta, oatmeal, whole wheat bread, and vegetables. Finally, exercise regularly to maintain regular bowel movements.
Other things you can do include; maintaining a healthy weight, avoiding smoking, drink plenty of non-irritating fluids:
3. What Medications Can I Use For Overactive Bladder?
After trying some behavioural techniques or changes you can use medication to treat overactive bladder. However, ask your doctor about the risks and benefits of using the following commonly prescribed medications.
Anticholinergic medications can help to control muscle spasms in the bladder. Some of them include; Oxybutinin Gel, Solifenacin, Darifenacin, Oxybutynin, oxybutynin XL, oxybutynin TDDS, Fesoterodine.
4. Can Overactive Bladder be Treated?
Having an overactive bladder is not a death sentence. It is very treatable, although it requires assistance from you and your doctor. However, the treatment for an overactive bladder can range from changing certain lifestyles or habits to medications to nerve stimulation as I have stated above.
5. Can Overactive Bladder be Controlled?
When you feel or have the urge to urinate it can be difficult to control as your body becomes restless. Unfortunately, overactive bladder therapy can be challenging to manage. However, by taking the right treatment and medication as directed by your doctor, many people are very satisfied with the treatment they received because they often see a drastic improvement in their quality of life.
Finally, please talk to your doctor about the best way to manage the symptoms of an overactive bladder.
So after carefully reading through it, what do you think about this? Please do well to drop your answers and share your opinion in the comment section below let’s discuss.
Thanks for reading; Like share and comment your opinions in the comments section below.
