Masturbating might be a habit, and it is possible to be addicted to it. Even some couples who get married masturbate. Some are trying to stop but find it hard because they are already addicted....CONTINUE READING
Masturbation as of today is mostly done by youths or single people, and some people see it as a normal activity. The truth is, this act can become problematic if you are addicted to it.
4 Ways You Can Help Yourself To Quit Masturbating.
1. Limit Your Alone Time.
When you stay alone for long, the thought will still be coming to your head, it is best to limit your alone time. Go out, watch sport, play games instead of just staying alone and bored. It will trigger you to try the act.
2. Stop Watching Adult Video.
Watching adult video will trigger you, and you will find it hard to overcome. It’s best to avoid watching adult video. Prevent yourself from accessing any erotic pictures or video, throw out any videos or magazine content that will trigger you.
3. Stay busy.
Never stay less busy or alone because once you do, many thoughts will start coming in. Find activities that are self-soothing and engaging.
Discover a new hobby, make dates with friends, when you make your self busy, you reduce the opportunity for masturbation.
4. Build Strong Faith With God.
At times, you see yourself trying to stop the habit, but after some days you find yourself doing it again. There is nothing God can’t do. Some people aren’t happy they are doing such an act, but they can’t just stop it.
Getting close to God and reading the Bible might help. It is also something you can fight spiritually because when you get addicted, it is very hard to stop.
The truth is, masturbation is not a thing for single people, even married people also fall in the act. So marriage might not stop the addiction in some cases. You have to fight it and decide I won’t go back to this anymore and also work on it by God’s grace. You will overcome…CONTINUE READING>>
