Cracked heels are a common foot condition, which can cause discomfort or even pain.They result from dry skin and are accompanied by thickened skin, plus sometimes yellow or brown calluses around the heel edge.Cracked heels, also known as fissures, can be a nuisance but can occasionally lead to more serious problems if left untreated.However, these problem can be fixed when you try these lifestyles listed below....CONTINUE READING
Vegetable Oil
Studies show that vegetable oils contain emollient properties, along with antimicrobial, antioxidant, anti-inflammatory, and wound-healing properties. They act as nutritional building blocks for healthy skin. These potent qualities of vegetable oils can help treat cracked heels.
All you need to do is just have two teaspoonful of vegetable oil and apply it gently on a clean washed and dry feet where the heel is cracked.After applying make sure to wear thick socks and sleep till morning without removing the socks. In the morning you can now comfortably remove the socks and wash again.
Petroleum Jelly
Petroleum jelly helps restore moisture to dry and cracked heels. It reduces water loss from the outer skin. This keeps your skin soft and hydrated. Woolen socks help trap the body’s heat and increase the effectiveness of the mixture.
Wear closed-back shoes
Since shoes and sandals with open backs can cause cracked heels—and make them worse!—make sure you have a trusty pair of closed options to wear when you’re having issues, even if that’s just some sneakers.Protect the area by wearing closed-back shoes and socks.
Honey
Honey may work as a natural remedy for cracked heels.Honey has antimicrobial and antibacterial properties. Research shows that honey can help heal and cleanse wounds, and moisturize the skin. You can use honey as a foot scrub after a soak, or apply it as a foot mask overnight.
Don’t ignore dry, cracked heels, as over time you may develop deeper fissures, which increases your risk of infection. If self-care measures don’t help, talk with your doctor about other treatment options.
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