Pap is one of the most common types of foods people give their kids to consume on a regular basis. Overtime it has become one of the common things most mothers give to their babies thinking that it is the only available food that could be given to babies....CONTINUE READING

Pap itself is not very healthy for the body as it lacks a lot of nutrients which are necessary for baby growth and development. In this article, I am going to be talking about foods you can give your baby aside from eating pap.

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1. Berries

Berries are one of the most important fruits for the body. They are one of the best foods you should give your baby, this is mostly because they are great sources of antioxidants, vitamins and minerals which help in promoting the health of young kids.

2. Salmon

Salmon is one of the healthiest foods for the body. This is because it is a great source of a lot of nutrients and it remains one of the best foods for the body. Studies show that eating salmon could help in benefiting the health of kids especially new young babies.

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It is one of the best foods for the brain of young kids as it really helps in the development of the babies brain as they have a very weak brain cells.

3. Give them lots of peanuts

Peanuts are one of the best types of nuts for kids. Adding lot of peanuts to your kid’s meal could play an important role in promoting the health of young kids as it provides them with lot of benefits.

4. Spinach and other leafy green vegetables

Spinach and other leafy green vegetables serves as one of the best foods for young kids. Although young kids don’t even love eating green vegetables, it is important that parents add vegetables to their kid’s foods.

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