A fibroid is a swelling that happens in the uterus and about 25% of women have this challenge. There are two common symptoms of this disease which are heavy period and pelvic pain. There are medically proven ways to combat this condition however you can eat some certain type of food to shrink it. Here are 5 foods that help think fibroids....CONTINUE READING THE FULL ARTICLE>>>
1. Eggs
The first on our list is eggs. This is because eggs are rich in protein and 0mega 3 fatty acids. Mostly these kinds of eggs are best amongst local chickens. When eaten constantly eggs can help shrink fibroids and also strengthen the body.
2. Garlic
Garlic contains a high amount of antioxidants which helps boost the immune system. Regularly eating this food can combat this condition effectively. Therefore it is very important to include garlic in one’s diet.
3. Lentils And Legumes
Next on our list are lentils and Legumes. They are rich in fibers that are capable of shrinking fibroid if eaten consistently and regularly. Also, the presence of fiber causes estrogen to be flush out of your body.
4. Green Leafy Veggies And Fruits
In addition, leafy veggies and fruit are also important for women with fibroids. When consumes regularly this can help shrink fibroids in women. This is because fruits and veggies contain a high amount of fiber and antioxidants.
5. Broccoli And Tomatoes
These two are also rich in anti-inflammatory properties. As such this has the capacity of reducing and shrinking the activities of fibrils in the body. As such taking this food regularly is very important.
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