Women are scratching the crotch, itching crotch, Concept with healthcare and medicine....CONTINUE READING
Vaginal odor can be attributed to various factors, such as poor hygiene, bacterial imbalance, or infections. Treating it effectively without side effects involves a combination of healthy practices and natural remedies.
1. Maintain Proper Hygiene.
Gently clean the vaginal area with warm water and a mild, unscented soap. Avoid using douches or harsh cleansers, as they can disrupt the natural pH balance.
2. Cotton Underwear.
Wear breathable, cotton underwear to allow proper airflow and reduce moisture buildup, which can contribute to odor.
3. Probiotics.
Consume foods rich in probiotics, like yogurt, kefir, and kimchi, to promote healthy bacteria in the vagina and maintain a balanced pH.
4. Apple Cider Vinegar (ACV) Soak.
Add a cup of ACV to your bathwater and soak for 15-20 minutes. ACV helps restore pH balance and can combat odor-causing bacteria.
5. Tea Tree Oil.
Dilute a few drops of tea tree oil in water and use it as a natural wash. Tea tree oil has antimicrobial properties that can help fight infections.
6. Garlic.
Incorporate garlic into your diet or insert a garlic clove into the vagina overnight. Garlic’s natural antifungal properties may help eliminate odor-causing bacteria.
7. Hydrogen Peroxide Douche.
Use a diluted hydrogen peroxide solution as a gentle vaginal douche. Be cautious with the concentration and frequency to avoid irritation.
8. Stay Hydrated.
Drink plenty of water to flush out toxins and maintain overall vaginal health.
9. Avoid Scented Products.
Steer clear of scented pads, tampons, and personal care products, as they can disrupt the vaginal flora…CONTINUE READING>>
