Today we are most addicted to our own foods without knowning that some of the things we take in to our body have the power to cause damages to our liver, kidney, heart, lung and stomach as well as the brain....CONTINUE READING
The human liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances. The liver disease can arise from certain foods but so many people don’t know.
Moreover, I like you to know that the liver is the largest solid organ and the largest gland in the human body. It carries out over 500 essential tasks.
Classed as part of the digestive system, the roles of the liver Include detoxification, protein synthesis, and the production of chemicals that help digest food.
If you care for your liver, there are foods you have to be careful with how you take them because your liver is the most expensive and delicate organ in your body.
Here Are Things You Should Avoid Excessive Intake Of.
1# Fatty Foods.
Fatty foods have a lots of effects on your liver, kidney and heart. Though people love eating it without knowning the danger behind it.
Over years, some experts confirm that saturated fat found in such rich foods immediately alter the work of the liver, possibly setting the body up for serious disease down the line. “The effect mimic the abnormalities seen in people with severe metabolic disease,”
2# Alcohol.
Those who drink alcohol excessively have a high level of liver disease in the world because the chemical use in producing beer have many effects on your liver and other delicate organs in your body.
If you drink large amounts, your liver starts to have a hard time processing the alcohol If your organ (liver)cells are worked too hard, they can start to become damaged. This damage can lead to fatty liver or fibrosis and sometimes cirrhosis disease all are disease of the liver. Ensure you adhere to the tips of this sophisticated message if you really value your liver and may want to live longer in good health
