Avocado leaves contain many substances that are useful for the body, such as flavonol, quercetin, glycoside, polyphenol, estragole, alpha and beta-pinene, cineol, limonene, serotonin, flavonoids, etc...CONTINUE READING

Some of the health benefits of avocado leaves include:

I. Help to prevent cancer.

Avocado leaves contain high content of pinene and limonene which prevent cancer. These substances hinder the growth of cancer cells and act as chemoprotective agents.

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2. Reduce back pain.

Avocado leaves contain pinene content which is helpful in pain reduction in all parts of the body, especially for back pain.

3. Increasing milk production during lactation.

Avocado leaves offer great health benefits for women during lactation. The estragole substance present in avocado leaves results in improved breast milk production in women.

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4. Protect the body from degenerative disease.

Avocado possesses flavonol compound and this compound has a mechanism of protecting the body from degenerative diseases, such as osteoarthritis. The presence of flavonol compound in avocado offers it the ability to curb early aging.

5. Keep the skin clean.

Avocado leaves contain antioxidant which helps clean the skin and pore. This is one of the measurable health benefits of avocado leaves for your healthy skin.

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