Sometimes an individual may realise that he passes gas out frequently from the anus. This is known as flatulence and can make a person uncomfortable especially if it smells....CONTINUE READING THE FULL ARTICLE>>>
Flatulence which is also known as farting ocurs when a person releases air from the digestive system through the anus as a result of gas accumulating inside the body system due to what was consumed.
CAUSES OF EXCESSIVE FARTING
According to the publication by Healthline, the following are the different causes of farting which you should know;
1- Swallowing air while eating or drinking as a result of;
*Chewing gum
*Smoking
*Sucking on objects
*Drinking carbonated beverages
*Eating or drinking too quickly
2- Consuming dietary foods such as carbohydrates, proteins and fats. Consuming the following foods can cause increase of gas in the system;
*Beans
*Cabbage
*Broccoli
*Brussels sprouts
*Whole grains
*Asparagus
*Milk
*Dairy products
*Onions
*Pears
*Wheat
*Potatoes
*Corn
*Apples, etc.
3- Consuming processed foods
4- Underlying medical conditions such as;
*Constipation
*Gastroenteritis
*Lactose intolerance
*Celiac disease
*Gastroesophageal reflux disease
* Peptic ulcer.
There are times a simple adjustment of a person’s lifestyle and food products consumed can reduce the level of gas in the body system. This includes eating smaller meals, swallowing less air while eating or drinking, exercising regularly, drinking plenty water, taking antibiotics, etc.
TREATMENT FOR FLATULENCE
It is pertinent to note that Medications can also be used to treat flatulence, depending on its cause. The medications includes the following;
– Over the counter Medications such as Bismuth subsalicylate, simethicone, etc.
– Prescription drugs can also be used to Target underlying conditions that cause it.
– Supplements can be used for those who experience lactose intolerance, etc.
It is advisable to see the Doctor if you have concerns for your frequent farting. The outcome of the diagnosis will enable the Doctor to recommend the best treatment for you.
Thanks for reading; Like share and comment your opinions in the comments section below.
