Just like we wash our body to remove dirt and toxins we must cleanse our vital organs such as kidneys, liver, lungs, and heart....CONTINUE READING
The liver is one of the most essential organs in the human body
The liver does many important things including making bile, which helps carry away waste and break down fats in the small intestine during digestion. Makes certain proteins for blood plasma.
Makes cholesterol and special proteins to help carry fats through the body. Liver cleansing is important because it helps in the removal of metabolic waste products from your entire body which will make your liver function effectively.
Here are natural drinks you should consume regularly to cleanse your liver.
Beetroot Juice
Beetroot juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver’s detox function. For instance, it’s high in betalains and other compounds that have been shown to reduce inflammation, protect against oxidative stress, and reduce the risk of liver damage. Due to the presence of antioxidants in beetroot juice, it helps in liver cleansing.
Ginger and lemon drink
Ginger and lemon drink is a classic detox drink that has powerful anti-inflammatory properties that not only detoxify your body but also accelerate the process of weight loss. This concoction helps in relieving bloating, boosts metabolism, and prevents illness. Furthermore, ginger and lemon juice contain antioxidants properties that help the body get rid of toxins and other metabolic waste.
Tumeric drink
Turmeric drink is a natural herbal tea that helps to cleanse the liver and keep it healthy. Over the years, turmeric is known to be a powerful spice. One of the best ways to get rid of toxins in our bodies is to drink turmeric tea daily…CONTINUE READING>>
