Are you aware that there are certain things every woman should take seriously to lower the risk of developing fibroids? Fibroids are non-cancerous masses that develop on the walls of the uterus thus the name uterine fibroids. Fibroid is a major concern amongst women both old and young, but there are certain factors every woman should take seriously to lower their risk....CONTINUE READING
In this article, we are going to have a look at some of the things every woman should take seriously to avoid suffering fibroids. As a woman, it is important to note that there are certain things that have been proven to foster the development of fibroids and therefore, every woman should take these things seriously for their own good.
1. High Blood Pressure; this is one of the things every woman should take seriously if they don’t want to suffer from fibroids. Reason being that a higher blood pressure is not only linked to heart related problems but also development of fibroids.
So every woman should work hard enough to manage the blood pressure either through eating potassium rich food, cutting down on salt and taking more water and many other habits. High blood pressure is linked to a higher risk od fibroids, so you need to take everything about your blood pressure seriously.
2. Weight; this is another factor that needs to be taken very seriously for your own good. Women who are overweight or suffering from obesity are automatically at a higher risk of developing fibroids. Therefore, you need to endeavour to eat healthy foods, exercise once in a while so calories don’t multiply in your body thus leading to obesity and more risk of fibroid growth.
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