Yeast Infection is a fungal infection that affects the area in between the toes, private region, and arm area. Women are mostly affected by this infection during pregnancy when their immune system is weak. Though this disease isn’t fatal, it can cause a lot of irritation and discomfort. In this article, we will discuss 5 foods you should eat regularly when you have a yeast infection....CONTINUE READING
1. Yogurt
The first food on our list is yogurt. This is because yogurt contains lactobacillus bacteria which help destroy yeast fungus. As such it is advised that you consume yogurt more if you are infected with yeast fungus.
2. Beetroot
Another food you should consume is beetroot. This is because it is a fungus-free fruit. It helps in combating yeast sensitivity. Other substitutes for beetroot are cabbage, carrots, and tomatoes
3. Spinach
Thirdly, another good food to consume is spinach. This is because spinach contains Vitamin C which helps fight against recurring yeast infection. As such if you have a yeast infection you should consume spinach regularly.
4. Coconut Oil
Coconut oil is another natural remedy for yeast infection. This is because it contains lauric acid which fights against yeast. As such consuming coconut oil can be a good remedy for feasting infection.
5. Aloe Vera
Last but not least is Aloe Vera. Aloe vera has healing properties which help fight infections. As such if you have a yeast infection aloe vera is a good home remedy.
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