There are 15 reasons that might cause sore feet, as well as ways to treat them and home remedies....CONTINUE READING
Fluid has piled up in your body’s tissues, causing your ankles and feet to swell. Edema is the medical term for this condition. Edema is most commonly found in the feet, ankles, and legs.
Edema can also affect other sections of the body. The face and hands, as well as the abdomen, are examples. It has the potential to affect the entire body.
Edema (swollen ankles and feet) can be caused by a number of factors (swollen ankles & feet).
Edema can be brought on by a variety of factors, including:
Gravity can cause your body to swell if you spend a lot of time sitting or standing in the same location. Gravity pulls water down into your legs and feet, and it finishes up in them.
Weak vein valves in the legs might also cause it. This condition is known as venous insufficiency, and it can result in edema (a condition called venous insufficiency). These veins have a difficult time returning blood to the heart, resulting in varicose veins and fluid accumulation in the legs.
3. Because some diseases, such as congestive heart failure, lung, liver, kidney, and thyroid problems, can cause or worsen edema, it’s critical to understand what they are.
You may develop or worsen edema if you use a lot of certain medications, such as those for high blood pressure.
5. Allergies, severe inflammation, burns, trauma, blood clots, and a lack of nutrition can all cause edema.
7. Pregnancy can cause edema in the legs. The uterus squeezes the blood vessels in the lower body, resulting in edema in the legs.
How to deal with and treat edema.
Swelling is treated.
He or she may ask questions and perform tests to determine what is causing your edema.
Edema can be either short- or long-term, depending on the source. Edema treatment is determined by the underlying illness. You may state, for example, that there is a. For someone suffering from emphysema or bronchitis, quitting smoking is the greatest thing they can do.
There’s a chance that a drug is causing the swelling. The swelling will go away if you stop taking the drug. Consult your doctor before discontinuing any medication.
At home, there are four strategies to keep your ankles and feet from swelling.
There are a few more things you can take to prevent fluid from accumulating in your body that won’t assist with the underlying diseases:
When you’re lying down or sitting for an extended period of time, place a pillow under your legs. As you walk, keep your legs above the level of your heart.
2. Do not sit or stand still for an extended period of time.
Wear support stockings to keep your feet and legs dry and prevent them from becoming wet with fluid. These socks may be found at almost all drugstores.
Avoid putting more pressure on swollen areas or exposing them to more injury, such as extreme heat or cold. Wounds that are close to or on swollen regions of the body take longer to heal and are more likely to become infected.
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