“You are what you eat.” This popular saying can be used for various situations and is a good example of the relationship between what we eat on a daily basis and the diseases we develop in the short, medium, or long term....CONTINUE READING
To help you better decide what to put on your plate, I have prepared a list of foods that prevent the most diverse types of cancer, according to healthline:
1. Garlic
Not everyone appreciates the strong smell of garlic, but this scent can be indispensable in stopping the growth of a tumour.
That’s because it can speed up DNA recovery while eliminating diseased cells.
Garlic is great for preventing prostate, colon, breast, and lung cancer. It is important to remember that onions also fit this pattern due to their very sharp aroma.
2. Ginger
Ginger is another of the foods that fight cancer naturally due to its anti-inflammatory ability that slows down the expansion of the tumour to other parts of the body.
It is worth noting that the root does even better at fighting ovarian cancer and can be combined with conventional treatments.
3. Cruciferous Vegetables
You may not know the official name, but you must have seen kale, cabbage, broccoli and cauliflower.
These are foods that fight cancer naturally as a function of fighting poisons and cells that can turn into malignant tumours.
According to recent research, these vegetables are even more powerful against mouth, oesophageal, and stomach cancers.
4. Carrots
Carrots are one of the foods that should not be overlooked on your plate.
It is an antioxidant that can slow down the expansion of cancer cells and protect your body from toxins because it strengthens cell membranes.
In addition, carrots are very good for your eyes and are an excellent ally in the course of treatment for leukemia.
5. Flaxseed
Rich in unsaturated oils and fibre, flaxseed contains several anti-cancer components, such as lignin.
And this is the main reason why it hinders the appearance of tumours.
This article is only intended to inform and does not replace the accompaniment of any specialist, especially in cancer treatment. Follow all your doctor’s instructions.