If you have low T, you’re more prone to things like broken bones and osteoporosis. Without getting too science-y, testosterone simulates a type of cell (osteoblasts) to deposit bone....CONTINUE READING THE FULL ARTICLE>>>
Plus, if your T is low, so is your estrogen and estrogen also stops a different cell type’s (osteoclast) activity. Bottom line: Low T = you make less bone.
8. Your gym gains are weak.
Let’s say you’ve been in the gym 7 days a week, with no off days. But there’s one problem: you’re not noticing any gains or new muscles popping.
That could be a sign of low T. Testosterone is pretty much the most important hormone when it comes to muscle growth. So, when you’re exhibiting a low level of it, your muscle mass may start to shrink.
9. You’re gaining weight.
We already discussed the fact that without enough T, your muscles can’t grow. But that means that any excess calories you’re consuming won’t be turned into muscle, they’re more likely to be stored as fat. It boils down to this: excess fat can cause T levels to decline and then you gain more weight—a vicious cycle.
10. You have ED.
If it’s hard for you to get down to business, then it’s probably worth getting your testosterone levels checked. Without enough testosterone, blood flow won’t be directed where it’s supposed to go. Of course, there are a lot of psychological and physiological factors at play, but your doctor can help sort it out.
11. Your moods are swinging.
Grumpier than usual? That might be low T. There aren’t too many studies on the link between T and mood but one small study found that men (aged 21-41) had a better chance of being diagnosed with depression than the control group did.
The irritability you’re experiencing may also be because of other symptoms of low T, like low libido and loss of energy.
12. You’re infertile.
Testosterone is one of the main hormones needed to create the stuff that makes a baby. So, if you and your partner are having trouble conceiving, then you may want to have your levels checked.
13. Your blood count is low.
As we said, low T can make you feel tired and weak. That might be because of sleep disturbances, but it also could be anemia, which is a condition that means you don’t have enough healthy red blood cells to bring adequate oxygen to your organs and tissues.
Some other symptoms of anemia include problems concentrating, dizziness, chest pain, an abnormally rapid heart rate, shortness of breath, and pale skin.
14. You’re having a hard time focusing.
Maybe you’re unable to get through a work day or you’re having a hard time paying attention to your family. However, it manifests, low focus and low T are closely linked. That’s because low testosterone causes your cortisol to rise. If this goes untreated, it can impair your learning and memory.
15. Your memory is suffering.
You could blame getting older for the forgetfulness, but it could also be a signal that your testosterone has decreased. It isn’t always the cause, so don’t jump to conclusions, but having low T does increase men’s risks of developing Alzheimer’s and age-related dementia. Taking a trip to the doctor would probably be a wise move…CONTINUE READING>>
