Plantain is one of the most consumed farm products in the world. It is known for its sweet taste and nutritional value. Plantain can be eaten when fried or cooked. Many people prefer eating fried plantain, but they are some people who eat fried plantain that is harmful to their health......READ THE FULL ARTICLE>>>
In this article, I’m going to discuss the category of people who should not eat fried plantain no matter how tasty and appealing it is. Without wasting much time, let’s get to it.
People Suffering From Stomach Ulcer
The gastric ulcer, a type of peptic ulcer that is caused by a decrease in the stomach mucus layer that causes stomach acids to eat the surface of the stomach and causes ulcers.
The Ulcer can get worst and painful when you decide to eat fried plantains because of the oil content absorbed by ffthe plantain during frying. When this fried plantain is ingested, the oil irritates the stomach surface, softens the lining of the stomach, and injures the ulcer.
People Suffering From High Level Of Cholesterol
Some people suffer from a high level of cholesterol levels in their system. Cholesterol is more associated with obese people. A high level of cholesterol in the body can lead to cardiac arrest, high blood pressure, and other sicknesses.
When you ingest fried plantains, the oil content of the plantain increases the oil in the body and hence, making the cholesterol levels in the system skyrocket.
People Suffering From Obesity
The causes of obesity are irregular increments in human body fat due to the consumption of junk foods. Just like someone battling with cholesterol, fried plantain is harmful to an obese person.
The more oil food ingested by an obese person, the larger the person grows. However, this growth is not healthy as they are easily subjected to cardiac arrest, diabetes, etc.
It is advisable to stay away from fried food if you are suffering from the above-mentioned illness and eat boiled plantain. Remember that health is wealth and say no to the merriment that comes with eating fried foods.
Thanks for reading; Like share and comment your opinions in the comments section below.