Body positivity is an essential movement that has been gaining momentum in recent years. It is about accepting and celebrating different body types and sizes including plus size individuals....CONTINUE READING

So regular intercourse is a natural and healthy part of life and has many positive effects on people’s physical and mental According to WebMD, here are the effects of regular $ex on plus size people.

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1.Boosts self-confidence and self-esteem.

Plus size individuals may sometimes feel self-conscious about their bodies which can affect their confidence, so by engaging in regular intercourse with your partner who accepts and appreciates their body can help to boost their self-confidence and improve their body image.

2. Improve physical health.

It is a form of exercise that can help to burn calories and increase blood flow which can benefit the heart and cardiovascular system, for the plus size individuals may sometimes experience physical limitations due to their size, .

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3. Reduce stress and improve mental health.

It releases endorphins which are natural mood-boosters that can help to reduce stress and improve overall well-being, whereby the plus size individuals may sometimes face discrimination or stigma due to their size which can lead to anxiety and depression.

4.Strengthen relationships.

Plus size individuals may sometimes struggle with finding partners who accept and appreciate their bodies. So this activity will enable the plus size individuals to build trust, communication and intimacy this strengthening the overall relationship.

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Plus size individuals should embrace their bodies and enjoy the many benefits of regular intercourse activity.

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