Different people have separate opinions of the definition of a good intimate life, and while some people are perfectly fine to rarely have intercourse, others like to have it multiple times per day....CONTINUE READING

Having too much intercourse makes your body experience certain health issues which I will explain in this article.

Some of the things that happen to your body due to too much intimacy include.

1. Inflammation and swelling

Those occasional and wild intimacy marathons may leave your genitals sore and swollen. This often occurs to women who engage in too much intercourse.

Excess intimacy in women causes a condition called vaginal excoriation. This refers to the scrapping off of the vulva skin during penetration. It normally occurs when there is too much friction during intimacy that scales off vaginal walls. This condition causes burning when urinating or difficulties in walking as a result of a sore and swollen female organ.

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2. Lower back pain

Those long sessions of heavy thrusting will make your back feel pain. Lower back pain is often a result of a pulled muscle or ligament. This occurs during sudden movements that put too much stress on the lower back during intercourse. A poor intercourse position over time will also cause lower back pain. You can as well change positions during intimacy.

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3. Dehydration

During intercourse, you sweat and lose water from your body. So when your intimate life is too active during day or night, you may suffer dehydration from excessive sweating. But this is not harmful to give you chills. Drink enough water before, while, and after you have had intercourse.

4. Exhaustion

Too much intimacy affects the quality of your life. Intercourse is an activity that requires a lot of energy. You burn a lot of calories during intercourse. During intercourse, the body releases norepinephrine, epinephrine, and cortisol to the bloodstream, which leads to an increase in heart rate, blood pressure, muscle strength, and glucose metabolism. All these exercises cause tiredness when done occasionally.

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5. Weak immunity

During intimacy, many hormones are released into the bloodstream. Prostaglandin E-2 hormone is released into the bloodstream while having intimacy. They are made at sites of tissue damage or infection, where they lead to inflammation, pain, and fever as part of the healing process.

These unregulated inflammations, pain, and fevers cause weakened body immunity, damaged tissues, nervous and muscular pain. They can also cause a lack of sexual stimulation.

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