The body is full of toxins and to function effectively, we must find a way to eliminate them from the body. Detoxification is the process of eliminating toxic substances from your body. Before beginning any detox diet, it’s always good to check with your doctor, especially if there are any health concerns. Research has shown that certain natural drinks can help eliminate toxins from the body. Some of them include;....CLICK HERE TO READ THE FULL ARTICLE>>>
1. Lemonade
Lemonade is a very healthy drink that can help remove toxins from the body. Lemon encompasses ascorbic acid, assisting in the cleansing process. Despite its popularity, nutritionists warn against the lack of essential nutrients in this drink. Always consume this drink in the right amount to stay healthy.
2. Fresh cranberry juice
Studies have shown that drinking cranberry juice may help stave off urinary tract infections and ulcers in healthy individuals. Cranberry juice also contains vitamin C, manganese and antioxidants. Though not advocated by any authoritative body, cranberry juice has become a popular detox drink, and consuming it regularly can help you stay healthy. Seek medical attention before you consume this drink.
3. Fruit cleansing drink
Fruit is very healthy for the body and when processed can help in detoxification. Because fruit is high in fibre and loaded with essential vitamins and minerals, it’s a wonderful natural detox for the body. This recipe incorporates fruit, along with flax oil and lecithin, to provide essential fatty acids while you detox. Always drink it regularly to stay healthy.
4. Green tea
This tea when consumed can help the body in its detoxification process. A natural flush for your system, antioxidant-rich green tea will not only help your body increase the production of detoxification properties. Whilst also boosting your immune system while protecting your liver from the damaging effects of toxic substances such as alcohol. Consume more green tea regularly to stay healthy.
5. Ginger tea
Ginger tea is also healthy for the body. Since ginger may fight germs, illness, inflammation, and cancer-causing molecules, taking a little bit every day can support your overall health. Always consume it in the right amount to fight sickness and disease…CLICK HERE FOR MORE ARTICLE>>>
