Want to have a better time with your mate in the bedroom? Need to increase your sex drive? Well, it all boils down to what you put in your body will determine what you get out of it. Try introducing any of these 9 foods into your regular diet to turn your bedroom into a “boom-boom” room of better, longer-lasting lovemaking!...CONTINUE READING
1. Blackberries
Bedroom boredom no more! Blackberries and their seeds will help get your mind in the mood for a fun and magical night.
This fruit is enriched with a phytochemical that increases sexual endurance. According to FitnessMagazine.com, the consumption of 10 blackberries a few hours before the big night should help you put on your best performance.
2. Broccoli
You may be thinking smelly broccoli? Keri Glassman, registered dietitian and author of The New You Diet says, “Vitamin C aids in blood circulation to organs and has been associated with an improved female libido.”
Broccoli has a high vitamin c content offering. Eat it raw or cook it lightly. The more you cook it the less nutritional value it offers. Steamed or sautéed is best.
3. Cloves
According to BMC Complementary and Alternative Medicine journal, clove extracts produce an increase sexual desire. This superfood of sex is great because it can be cooked in many different ways.
You can brew it in your favorite tea or even infuse it into your favorite dish. For added benefit, cloves are good for ridding of bad breath, making your kiss-ability even at an all time high.
4. Figs
He won’t be able to get his hands off of you after a feasting on a few of these. Figs are an excellent stimulant for increased pheromone secretion. For an added benefit they make you more fertile too!
5. Bananas
Bananas are rich in potassium, which is well-known for its role in various bodily functions. This includes heart, nerve and muscle contraction — all of which are necessary for a penis to get hard, stay hard and reach orgasm…CONTINUE READING>>
