serve a vital role in the body. They assist in the removal of waste and excess fluid from the body, as well as the removal of acid, in order to maintain a healthy balance of water, salts, and minerals....CONTINUE READING

Your neurons, muscles, and other body tissues cannot operate effectively without this healthy equilibrium. It is therefore critical to look after your kidneys.According to WebMD. here are 5 everyday habits that are dangerous to the kidneys

1. Pain Medication

Large doses of over-the-counter pain relievers including acetaminophen, aspirin, naproxen, and ibuprofen, as well as the prescription NSAID Celebrex (celecoxib), used on a daily basis, can harm your kidneys.

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But that doesn’t mean you have to suffer in silence. Talk to your doctor about what you’re taking and how much you’re taking to determine whether you need to try something else.

2. Bodybuilding Steroids

To build extraordinary muscles, some people use anabolic steroids, which are medicines that mimic the male hormone testosterone.

However, they can induce scarring in the blood-filtering portions of your kidneys. This can cause swelling in your body parts, protein loss in your blood, and excessive cholesterol.

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3. Strep Throat

When you have this infection, your body makes proteins called antibodies to fight it. Extra ones can settle in the filtering parts of your kidneys and make them inflamed.

It usually doesn’t last long, but the kidney damage may be permanent for some people. If you think you have strep throat, see your doctor as soon as possible.

4. Alcohol

Chronic heavy drinkers may have a higher risk of chronic renal disease. A single binge (four or five beers in less than two hours) can, however, result in “acute renal damage.”

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This can cause serious kidney damage, and you may need dialysis, in which a machine assists your kidneys in doing some of their work. One issue is that dialysis is often a last resort for binge drinkers.

5. Smoking

It can aggravate high blood pressure and type 2 diabetes, which are the two primary causes of kidney disease, as well as interfere with medications used to treat them. It also causes kidney difficulties in patients who already have kidney disease by slowing blood flow to the kidneys.

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