According to an article written by webMD, there are certain foods which you can feed your kids on a regular basis in order to boost their brain and increase their memory. In this article, I will educate you on some of these foods which you should feed your child on a regular basis in order to boost their brain and memory....CONTINUE READING THE FULL ARTICLE>>>
1. One of the foods you should feed your children on a regular basis in order to boost their brain and memory is oatmeal. Oatmeal is a good choice because it is packed with enough protein, fiber, and other important nutrients that help to keep their brain clear and boost their memory.
2. Nuts are some of the foods that you can feed your child on a regular basis to help them with their brain and memory because it contains enough protein, fatty acids, and minerals that their brain requires to function properly and protect them from any brain-related problem.
3. Another food that you should feed your child on a regular basis is foods that are rich in Omega-3 fatty acids and vitamin D because these nutrients help to protect their brains from memory loss and other health-related issues. So, you should feed your child a sufficient amount of fatty fish such as salmon, tuna, and lots more in their daily diet.
4. Another food which you should feed your child on a regular basis to boost their brain and memory is leafy vegetables such as spinach and kale because they are rich in folate, vitamins, antioxidants and other nutrients which help to protect their brain from memory loss and other brain-related health issues.
