The observation of symptoms is one of the ways in which some diseases can be diagnosed. Thanks to these signs, doctors can rule out some pathologies and hypothesise about others, which are corroborated by diagnostic tests....CONTINUE READING THE FULL ARTICLE>>>
Self-diagnosis can therefore be the first step in detecting abnormalities in our bodies. It consists of looking for all kinds of alterations or signs in the body that make us suspect that something is wrong. But it should not be used systematically, as it is always advisable to go to the doctor to make the diagnosis, as he or she has the necessary knowledge to do so.
According to research, it is possible to detect that something is wrong with your body by the colour or smell of your urine. Therefore, we should pay attention to it before it becomes a problem.
The urine of a healthy person should have a light yellow colour and a particular odour that is not strong.
Colour: thanks to its colour it is possible to detect the degree of hydration of the body. Light-coloured urine means that the body is well hydrated and in its normal state.
A dark colour, on the other hand, is an indicator of dehydration or kidney malfunction, which is responsible for eliminating harmful substances from the body through urine.
Frequency of urination: urinating too often can be a symptom of certain pathologies.
Smell: a strong odour in urine can also be a sign that something is not quite right. If this smell is combined with a dark colour and a frequent urge to urinate, it is best to consult a doctor immediately.
Blood in the urine: Bleeding in the urine is a common symptom of urinary disease, among others. The most common case is that of kidney stones.
Sudden weight loss or weight gain
Weight loss and weight gain is an up and down affair that many people are frequently involved in. It often depends on the type of diet and lifestyle of the individual.
However, a sudden weight gain or loss is something that should not be ignored for any reason, as it is a clear sign that something serious may be going on. For example, a depressive disorder, studies tell us.
When a person suddenly gains a significant amount of kilos, this may be an indication of thyroid imbalances, fluid retention, heart or kidney problems, or pregnancy.
Skin disorders
The skin is our most extensive tissue and also the one that is most exposed to factors that can alter it. It is important to check it frequently.
Through it, many of the health problems or disorders that we have internally are reflected.
If when you check your skin you notice changes in colour, the appearance of moles or spots, severe acne problems or other alterations, it is best to consult a dermatologist to receive an accurate diagnosis and prevent serious diseases such as skin cancer.
Nail changes
Changes or alterations in the nails can be a symptom of different types of diseases. Nails are part of our personal image, but they are also a window to detect problems in our organism.
Pale nails: If they lose their shine and start to look pale, this may be a warning sign of anaemia and a lack of red blood cells in the blood. In this case, it is a good idea to consult a doctor and improve your diet by eating foods rich in iron.
Cracked and brittle nails: Cracked and brittle nails may indicate thyroid problems.
Thickened, yellowish nails: These nails indicate the presence of fungus, which can spread over the entire nail surface.
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