According to a MedicalNewsToday article, frequent or persistent stomach gas can sometimes indicate an underlying gastrointestinal condition that requires treatment....CONTINUE READING
Intense discomfort, cramps, swelling, tightness, and perhaps even bloating are typical symptoms. However, studies have shown that altering one’s diet and other habits can reduce stomach gas and prevent issues.
This approach is one of the most effective and efficient ways to get rid of stomach gas. The body’s natural production of stomach acid and proteolytic enzymes has been demonstrated to be stimulated by the use of apple cider vinegar. That might prevent your stomach from becoming bloated and quickly ease gas pain.
Before eating, a cup of water with a teaspoon of vinegar in it has been proved to lessen the symptoms of bloating and gas.
Remember to rinse your mouth thoroughly with water after ingesting vinegar because it may erode dental enamel.
Herbal teas that have ginger, chamomile, fennel, cinnamon, or garlic in them might hasten digestion and reduce gas discomfort. The majority of the ingredients in herbal and natural tea are efficient at clearing out undesired elements like gas from the colon, liver, and digestive tract.
