As a mother, if you are looking for weight gain baby foods, to make your baby gain weight fast, there are a variety of baby food recipes to gain weight you can try....CONTINUE READING
While weight gain in babies is a primary concern for most mothers, it is important to remember that your aim should be to ensure a balanced diet that provides your child with all the nutrition that they need, to grow and stay healthy.
This will automatically help the child attain a healthy weight. You should give your child three healthy, balanced meals a day, and maybe healthy snacks in between.
We have helped plan a one-day three-course meal weight gain baby foods for 6 months to a year old babies.
Breakfast
Ripe Plantain puree
The meal is great for breakfast.
Ingredients
1 medium size ripe plantain (But only half will be used.)
Water
Method
Wash and cut plantain into two. Cut off the tail end.
Put the half into a pot without the skin.
Add water and boil till soft/tender or the water is almost dry.
Peel off the skin.
Put in a blender, add a little quantity of water, and blend till smooth.
Pour into your baby’s bowl and feed your baby.
Lunch
Rice meal
Ingredients
2 tablespoons rice
2 medium size Irish potatoes
1 Red apple
Method
Wash rice until the water runs clear.
Place in a pot.
Peel and cut the potatoes into small sizes and add to the pot.
Also, peel the apple, cut into small sizes, and add to the pot.
Add water and cook till soft all ingredients are soft.
Once soft, mash the food for older babies or blend with a little water till smooth.
Pour into a bowl and it’s ready to feed your baby.
Dinner
Rice, carrot and Irish potatoes meal
Ingredients
2 tablespoons brown rice
1 medium size Irish potatoes
1 medium size carrot
Method
Wash the rice until the water runs clear and put it in a pot.
Peel and cut the potatoes into chunks and add to the pot.
Wash and scrap the carrot, cut it into small sizes, and also add it to the pot.
Add water and cook till very soft.
When almost dry, mash for older babies or blend with milk and feed baby..<<CONTINUE READING>>
