Assume you wake up and bend down to urinate as normal, only to be met with a strong burning feeling and aches around your private parts as soon as you start. Well, being afraid can cause a lot of discomfort and misery, especially if it’s your first time, right?.....READ THE FULL ARTICLE>>>
A burning feeling and pain while passing urine are both signs of a urinary tract infection that should not be ignored. It affects persons of all ages and is more common in women than in men.
Infection begins in the urethra and spreads to the bladder, where bacteria grow. However, certain natural drinks have been shown in tests to help prevent urinary infection, which I shall mention.
1. Cranberry Juice.
According to WebMD, This is one of the most powerful anti-infection beverages available. It’s recognized as a natural antibiotic and is one of the most widely used home remedies for urinary tract infections.
It helps the body build resistance to E coli, the bacteria that causes the disease. One to two cups or a glass of cranberry juice is sufficient for a cure.
2. Water.
Another way to fight urinary infection according to healthline is to drink a lot of water. Drinking plenty of water can help remove bacteria from your body and bladder.
According to studies, people who have a urinary infection (UTI) should drink six to eight glasses (1.5 to 2 litres) of water each day to flush the infection out of their system. The best way to flush the disease out of the system is to drink liquids until the urine is clear and the stream is strong.
3. Yoghurt.
Yogurt includes a high concentration of active bacteria called probiotics, which have been demonstrated in trials to help treat urinary tract infections. Furthermore, consistent use can help reduce your chance of developing illnesses. Antimicrobial capabilities and a decreased pH in the urine are two benefits of probiotics.
