Garden egg leaves are plants commonly found In Nigeria. It is called Akwukwo Anyara in Igbo, Efo Igbo in Yoruba, and Ganyen Gauta in Hausa....CONTINUE READING
The goal of this article is to show you, How to Use Garden Egg Leaves to clean your kidney.
Garden Egg Juice
Garden egg leaves can be converted into juice by boiling for few seconds and then filtering the liquid in a container, such extract contains all substances that are present in the leaves of the plant.
It contains vast amounts of vitamins B and C, calcium, potassium, folic acid, and various antioxidants.
These nutrients boost our immune system, flush out salt, toxins and many other diseases that could affect the kidney, through your urine.
To obtain the garden egg leaf water (juice), you need to: Rinse the garden egg leaf with water, slice the leaves, squeeze and strain the juice and boil the extract for several seconds. The juice is ready for use.
By Using Garden Egg Leaves To Cook Foods and Soups
Garden egg leaves are used for preparing different types of foods and soups such as Garden egg leaf soup, vegetable stews, Okro, yam porriage, etc.
It is also used as a vegetable in Abacha (tapioca). Consuming these foods and soups containing garden egg leaves helps to flush out toxins substance from the kidneys.
Note That: Consumption of garden egg leaves causes no notable side effect unless on those allergic to it.