The following are some common reasons why intimacy goes missing from a marriage....CONTINUE READING
Take an honest look at your relationship and see if any of these ring true. They just may help you to understand key reasons for intimacy missing in your marriage and get back on track to bring intimacy back into your marriage.
1. Immense stress
Women, in particular, find it hard to believe that stress could impact a man’s sexual desire and can lead to a lack of intimacy in marriage.
If you are looking for a way to fix the intimacy missing in your marriage, you must slay the biggest culprit in a sexless marriage – stress.
This is because we’ve spent our lives being told that men are always in the mood for sex, and this is simply not true. Stress at work or home can leave men and women exhausted, making sleep or some other way to relax more appealing than sex.
Studies have found a link between stress and decreased sex drive. Talk to your partner about what’s causing them stress, and do what you can to help take some of the burdens off their shoulders.
2. Low self-esteem
Self-esteem and body image issues don’t only affect women. No one is exempt from feeling down about themselves. It is a potential reason behind a lack of intimacy in marriage or marriage intimacy issues.
Low self-esteem can take a toll on a person’s relationships, particularly when it comes to physical intimacy, because it leads to inhibitions and, ultimately, to a sexless relationship.
If intimacy is missing in your marriage, cultivate the habit of complimenting and appreciating your partner.
Compliment your spouse and let them know that you find them attractive. You can help make them more comfortable by leaving the lights dim and staying under the covers.
Is your wife not interested in sex? Is the lack of intimacy in marriage from your husband eating away at your peace of mind? Be patient and do your part to resolve intimacy issues and help them feel loved and desired.
3. Rejection
Marriage and no intimacy can be unintentionally intertwined via partners’ attitudes toward each other. Have you rejected your partner’s advances in the past? Perhaps you have been less than enthused when they tried to show you affection in or out of the bedroom.
These things can put your partner off of intimacy, leading to a lack of intimacy in marriage.
No one wants to feel as though their partner sees sex with them as a chore, and this is what can happen if you constantly put off sex or never initiate it.
Lack of sex in a relationship impairs a couple’s connection and leads to a slew of marital problems, including depression.
Living in a sexless marriage can make the partners feel unwanted, unattractive, and completely demotivated. Marriage becomes drudgery, and as a result, either one of the partners starts experiencing frustration and loses the motivation to devote energy to other important areas of life too.
If you are looking for tips on how to survive a sexless marriage or to overcome a lack of marital intimacy in marriage, it would be most helpful to consult a certified sex therapist who deals with intimacy problems.
4. Resentment
Your partner may be feeling resentful lately, and has been contributing to a lack of intimacy in marriage.
Unresolved issues in your relationship can make them pull away and withdraw affectionately and emotionally. If there aren’t any glaring issues that you can think of, then consider whether or not your partner feels unappreciated or let down by the way you treat them.
The only way to get to the bottom of this is to talk openly about the relationship and try to resolve any issues that may strain intimacy.
5. Lack of non-physical intimacy
A lack of intimacy in marriage isn’t just about a lack of sex. No intimacy in marriage from husband or wife in terms of emotional support can lead to serious issues.
Your sex life can suffer if there’s a lack of emotional intimacy too. Feeling disconnected from your partner can make it hard to connect during sex or enjoy it. This isn’t only limited to women either; men crave emotional intimacy from their spouses too.
Spending quality time together can help build emotional intimacy and ultimately bring back physical intimacy. It is important for couples to understand why sex is important and how couples can use intimacy and sex as glue to maintain their love bond.
6. Become platonic partners over time
One of the reasons to explain why couples stop having sex or face a lack of intimacy in marriage is by taking a look at their day-to-day dynamics, as they may have turned platonic over time.
A married couple can get caught up in the day-to-day struggle of life, where they end up overlooking the sexual aspect of their relationship. They become versions of roommates or best friends who are leading their lives together.
7. Exhaustion
We often overlook what lack of intimacy does to a woman or man whose partner is subjected to exhaustion.
No intimacy in relationships can be the result of physical or mental exhaustion that the couple might be facing. It can make one or both partners lack the motivation to have sex.
8. Boredom
Wondering when couples stop having sex? Or when people face no intimacy in marriage from wife or husband? It’s possible when they stop trying new things in the bedroom.
Sex can become boring if you don’t constantly try things that can make it more fun, exciting, and engaging.
In the absence of new ways to enjoy sex with your partner, marital sex can become boring for some. This study explains.
9. Lack of hygiene
When intimacy stops in a relationship, you can try to assess whether there has been a difference in hygiene maintenance by either you or your partner.
When two people are together for a long time, they may start taking things for granted, and that may include maintaining good hygiene. And therefore, bad hygiene can become the reason for their partner to lose interest in them sexually.
10. Form of payback or punishment
You may have to start worrying about the effects of lack of intimacy in a relationship if one or both partners end up withholding sex as a form of punishment for bad behavior by their partner.
Some can use lack of sex to punish their partner over time, over disagreements, fights, or opposing opinions.
11. Health issues
One of the important reasons not to have sex can be based on health issues that impede one’s sexual abilities and desires. Hormonal imbalance and erectile dysfunction are some such reasons that can affect one’s ability to have sex.
12. Aging
Not having sex in relationships can also be attributed to age-related factors. One’s hormones and physicality may face certain limits as one gets older, and this can impact their sexual relations with their partner.
13. Mismatched libidos
Mismatched libidos refer to differences in sexual desire between partners. When one partner has a significantly higher or lower sex drive than the other, it can lead to frustration, communication challenges, resentment, and potential strain on the relationship. Open communication and compromise are essential for addressing this issue.
14. Life transitions
Life transitions, such as moving, job changes, or financial difficulties, can disrupt a couple’s sex life. These transitions often bring increased stress, reduced time for intimacy, and emotional strain.
Couples need to adapt together, prioritize communication, and seek professional help, if necessary, to maintain a healthy sexual relationship during times of change.
15. Trauma
Trauma, whether past or recent, can profoundly affect an individual’s ability to engage in a healthy and fulfilling sex life within a relationship. It can lead to emotional scars, trust issues, and triggers that hinder intimacy.
Seeking professional help and approaching the issue with sensitivity are crucial steps in addressing the impact of trauma on a couple’s sexual relationship…CONTINUE READING>>
