If you like tea and cinnamon, you will love how drinking cinnamon tea will help you achieve some of the most amazing health benefits. Cinnamon tea will not only taste good but it also contains some of the impressive health benefits. In this article we will go through some of the 10 benefits you could be getting from just drinking tea....CONTINUE READING
1. It brings down blood sugar. Cinnamon works in the same way as insulin and moves sugar into your tissues and way from your blood stream.
2. Reduces menstrual cramps and related symptoms like nausea. Cinnamon tea can help you tolerate theses symptoms.
3. Reduces inflammation. It can help markers related to inflammation.
4. Helps reduce weight. If you are trying to lose weight try and include cinnamon tea into your diet.
5. Protects against bacteria and fungi. Cinnamon tea has been seen to help fight salmonella and E.coli which can cause diseases.
6. Packed with antioxidants. With theses antioxidants your body can easily fight against free radicals which can cause serious diseases such as cancer and diabetes.
7. May help in killing cancer cells. It has properties that help fight cancer cells.
8. May fight against brain disease specifically disease related with old age such as Alzheimers.
9. Helps slow down skin aging and overall good skin.
10. Reduces acne as it can cleanse your skin.
If you have cinnamon in your cardboard just a spoon in boiling water and you have you tea with all those amazing benefits. And you can have and enjoy it at any temperature.
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