Cough is usually developed when one has an allergy or an infection attacks the throat. There have been cases whereby untreated cough led to bleeding through the mouth as a result. However, MedicalNewsToday has a list of natural supplements to suppress this condition some of which are;...CONTINUE READING THE FULL ARTICLE>>>
1. Marshmallow Root
Marshmallow roots are a kind of medicinal herb that has been used for several years for the treatment of cough and any sort of respiratory infection. The herb is excellent in alleviating cough because it has a mucilage content that is thick and gluey by clearing the throat.
2. Ginger
Ginger has always been known as a plant that has lots of anti-inflammatory compounds capable of clearing infections from the respiratory organs. This can reduce severe coughing with anybody suffering from it. Add a few slices of ginger in a cup of hot water give it for some minutes and add some lemon or honey to make it drinkable.
3. Bromelin
Bromelain is a useful property that is found in pineapples. This means pineapple has some anti-inflammatory and mucolytic properties; meaning they can reduce and remove mucus from the body. Pineapple juice should be consumed regularly to reduce mucus from the body thereby, reducing cough.
4. Thyme
Dried rubbed thyme in a white ceramic bowl next to fresh thyme sprigs isolated on white.
Surprisingly, thyme is not only used for culinary purposes it can also be used in the treatment of cough and sore throat. The spice has some antioxidants that make it very relevant in the treatment of cough. You can as well make a thyme tea by adding it in a hot water and drinking after it must have saturated.
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