Guava fruit is considered to be one of the superfoods because of the incredible health benefits that it offers, just like the guava fruits, the guava leaves has some incredible health benefits....CONTINUE READING THE FULL ARTICLE>>>
Here are the benefits below:
1. Helps In Weight loss
Guava leaves contains a flavonoid called quercetin which can inhibit fat cell formation. The active ingredients in guava leaves have the peculiar ability to stop the absorption of carbohydrates by the body, which can decrease the amount of sugar and calories that the body absorbs, thus helping in weight loss.
2. Helps In Reducing The Risk Of Heart Disease
Guava leaf helps to lower the level of cholesterol and helps in lowering blood pressure.
3. Helps In Preventing Cancer
Guava leaves contains antioxidants such as quercetin, lycopene and vitamin C. Those antioxidants can help in killing the activity of cancer cells.
4. May Act As A Pain Reliever
Guava leaf extract may help decrease the experience of pain. The leaves may reduce pain intensity of menstrual cramps, uterine cramps and reduce the pain of arthritis
5. Helps In Skin Problems
Guava leaves contains antioxidants that destroy free radicals, which usually damage the skin. The antioxidant effect of guava leaves protects the skin from damage caused by free radicals.
6. Good For Digestive Health
Guava leaf extract may benefit the digestive health. The leaves stimulate the release of certain gastric enzymes that can speed up digestion.
7. May Be Good For The Liver
Guava leaves have a strong effect to protect the liver from some enzymes that can damage liver cells.
8. Helps Treat A Sore Throat
The anti-inflammatory abilities of guava leaves, particularly when brewed into tea, can soothe inflammation or irritation in the throat.
9. May Help Treat Bronchitis
Guava leaves are great to reduce inflammation in the respiratory system and speed up the recovery of conditions like bronchitis by suppressing the coughing.
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