Kidney stones are solid wastes which build up in the kidney. These stones can be big or small and can cause blockage in the urinary system. These stones usually cause pain and even vomiting....CONTINUE READING
However, these stones can be prevented. According to Healthline, one of the ways to prevent kidney stones is by taking enough water and citrus acid. Citrus acid can be gotten from lime.
Limes are round, sour and acidic citrus fruits. They contain nutrients like iron, potassium, calcium, vitamins, fiber etc. Limes are also high in antioxidants, can help to boost immuity, can also help to boost healthy skin, reduce heart diseases and cancer. Apart from the nutritional value of lime, they can also help in preventing and getting rid of kidney stones.
It does this by binding with calcium in urine to breakdown the minerals that can form kidney stones. Drinking lime water can also prevent enlargement of kidney stones.
