The leaves of certain trees are known to possess medicinal properties, as boiling them in water and drinking may help the body in one way or the other. Guava is a very popular fruit in this part of the world, but most people tend to focus only on the fruit while neglecting the leaves, which are loaded with vitamins and minerals....CONTINUE READING THE FULL ARTICLE>>>
Guava tea is prepared by washing and boiling the leaves in water. This article will show you three positive things that happen to your body when you drink guava leaf tea, as sourced from WebMD.
1. It lowers your blood sugar.
Guava tea is highly recommended to people who are battling with high blood sugar as research has proven it to be effective in lowering blood sugar. The leaf contains polyphenols which helps to regulate the absorption of carbohydrates from food, which is very beneficial for people with diabetes.
Information obtained from WebMD shows that consuming guava leaf tea may assist in fighting high blood sugar. However, you’re advised to inform your doctor first before taking any natural remedy.
2. It helps to treat diarrhea.
Diarrhea can lead to dehydration, which is not good for the body. Researchers have proven that guava leaf tea has anti-diarrheal properties, which means that drinking it regularly can help treat diarrhea. Lab studies also went further to prove that diarrhea caused by infection healed more quickly after taking guava leaf tea.
The drink is natural and doesn’t contain any preservatives, it is also very easy to prepare; hence you should try to drink it if you’re suffering from diarrhea.
3. It has antimicrobial effects.
Guava leaf tea has been proven to possess both antibacterial and antifungal properties. WebMD also shows that the tea contains flavonoids, tannins and acids, which are very beneficial to the body. Guava tea is best taken without sugar; therefore you’re advised to drink it like that to enjoy the full benefits.
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