Intercourse as the name implies refers to an intimate relationship between male and female. However, it is obvious that most men are battling with erectile dysfunction early discharge and the inability to have and maintain a hard-on....CONTINUE READING THE FULL ARTICLE>>>

This is a serious problem affecting a lot of relationships today. There are some ways to improve your intercourse drive that many people don’t know about. In this article in line with a publication on “Medical News Today”, we shall be looking at the ways to stay long during intercourse.

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Stop-start method

This is one of the common ways to prevent early discharge during intercourse. It is the process of stopping intercourse when you are about to discharge. Repeating at about three times can help you stay longer during intercourse.

Visualization

This method is very effective but unfortunately, most people don’t know about it. This exercise can help reduce some of the intensity of your experience, potentially delaying discharge. Try to visualize something unrelated to intercourse or focus on picturing what happened in the past.

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Pelvic Floor Exercise

When urinating, a person can tense and stop the flow for 5–10 seconds, then start urinating again. Repeating this several times each day may help you stay longer during intercourse...Readfull

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