The major difference between food and a poison is that one is safe to eat while the other is unsafe. Do you know that some healthy foods can be poisonous when not cooked properly? It is important that you read this article to the end to discover those foods that require thorough cooking before consumption....CONTINUE READING
Impatience is one of the reasons why most people tend to undercook their foods. However, there is no excuse when it comes to health. Hence proper care should be taken to ensure that the foods we eat are well-prepared to avoid health issues.
1. Chicken.
Poultry is safe to eat when well-prepared, but failure to cook it thoroughly before eating may lead to the multiplication of many disease-causing bacteria like campylobacter and salmonella. This is why you should cook your chicken well before eating.
2. Cassava.
As healthy as cassava is, it has to be soaked in water and cooked before it becomes ready for consumption. This is because it contains a toxin known as cyanide, which is harmful to the body. Soaking and cooking cassava helps to reduce cyanide content, hence making it fit for consumption.
3. Pork.
You stand at a higher risk of developing diarrhea, vomiting, and fever when you eat undercooked pork. This is caused by a parasite known as trichinella spiralis which is found in pigs. Always try to cook your food well before eating, as doing so helps to kill harmful microorganisms because they can’t survive in high heat.
4. Eggs.
Some people like eating raw eggs. This practice should be stopped because it’s unsafe as eating raw eggs may expose you to salmonella, which is a major cause of food poisoning and stomach problems.
5. Rice.
Failure to cook rice properly before eating may expose you to bacillus cereus (a bacterium which can cause food poisoning). Please ensure to cook your foods properly before eating to avoid health complications.