A migraine is one of the most terrible forms of headaches, and there are millions of human beings which are affected by it across the world. Experts believe that migraines occur because of abnormal brain activities, and it can be triggered both physically and emotionally......READ THE FULL ARTICLE>>>
Causes:
* Emotional triggers – stress, depression, tension, and shock.
* Hormonal changes – menstrual headache or menopause.
* Environmental triggers – changes in climate and smoking.
* Dietary triggers – chocolate, irregular meals, alcohol and caffeine drinks.
Common symptoms of a migraine:
* Nausea
* Tingling sensation
* Numbness
* Vomiting
* Dizziness
Higher sensitivity to light, smell, and noise In order to alleviate migraines, you will need to drink lots of water. But, there are instances in which people drink lots of water and fluids and that they still end their day feeling dehydrated. This takes place because of the low levels of electrolytes, which force your body to remove big amounts of water.
There are instances in which the migraines are the main cause of dehydration, which is really confusing. The recipe that I’m going to talk about today, is very powerful when it comes to combating against migraines.
The recipe:
Ingredients:
One cup of water
Freshly squeezed lemon juice, from half a lemon
2 tablespoons of Himalayan salt
How to prepare it:
You will need to take the cup of water and then warm it up. Just before it reaches its boiling point, remove the water from the heat and then put the rest of the ingredients (Himalayan salt, and the lemon juice) in the water, mix all of them together, and your drink is now ready.
The Himalayan salt carries sulfur, magnesium, potassium, iron, calcium and other minerals, that will make you feel good, and these minerals may even encourage your body to stay in good overall health. Also, these minerals are great, due to the fact the human body absorbs them easily.
The Himalayan salt carries very low amount of sodium, which means that the salt is not retaining the water in the body.
This is a home remedy which has been utilized in traditional medication for centuries, and it’s been known in different parts of the world. Try it out.
