The Condition called Low Blood sugar level is one of the common diseases in the world. It is a condition when the hormones in the body are unable to regulate the glucose level in the body. In this article, we will see 3 foods to consume when one suffers from low blood sugar levels....CONTINUE READING
1. Apple And Grape Juice
This is a good recipe that increases the level of sugar in the body. To make Apple and grape juice take one bunch of black grapes and two chopped apples. Blend the apple and the grapes then put in 1 teaspoon of sugar and your juice is ready. This is very effective for managing blood sugar in the body.
2. Consume fruits rich in fiber
Foods that are rich in fiber include fruits, salad, sprouts, and nuts. These fruits will help boost your sugar level completely. Fiber is very important in the body because it regulates the blood sugar level in the body.
3. Fruit Juice
Last but not least is fruit juice. This is very important because of the amount of glucose found in fruits. Drinking much fruit juice or soda drink can greatly increase the level of sugar in your body. Also, fruit juice contains fibers in them and can also help in regulating blood sugar.
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