Frying is one of the common ways which a lot of people have grown to love preparing their foods especially their meats such as chicken meat. This is because trying has been proven to give more taste to certain dishes such as chicken meat, eggs and other types of foods, but it is not very healthy....CONTINUE READING THE FULL ARTICLE>>>
Instead of Frying, there are other ways which you could prepare your chicken meat that has been proven to be very healthy and also delicious for the body.
1. Micro waving
Micro waving is a type of cooking method that is widely suggested by experts. This is because it is healthier and faster to be prepared. It is best you prepare your chicken meat boneless and skinless in order to reduce the cooking time of the meat.
From time to time turn it from side to side in order for the meat to prepare well in the oven. This is widely recommended by most experts for meat preparation.
2. Steaming
Steaming is another healthy and also tasty way of preparing your meat. This is because steaming could play a very important role to promoting better health.
Steaming your meat instead of Frying is widely recommended. It is best you add the necessary Ingredients to the meat and steam for sometime. It will give you as much as taste as when it is fried.
3. Pressure cooking
Pressure cooking is just like steaming but it is done with a pressure pot. People are well advised to use this method of food preparation as it is also tasty and also healthy for the body.
Pressure cooking takes less time than steaming a meat.
Methods that are not very healthy includes
Frying your method
Barbecuing, grilling, deep frying, roasting, smoking, pan searing, cooking over an open flame etc.
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