Chicken meat is a healthy source of animal protein that is usually recommended for people during their old age. However, the chicken feet is one of the body parts of chicken meat that most people usually throw away due to hygiene reasons. Chicken feet has a good nutrient value, because it contains proteins, calories, fats, carbohydrates, calcium, phosphorus, vitamin A, and folate....CONTINUE READING THE FULL ARTICLE>>>
According to the medical facts found in an article written by Ariane Lang in Healthline, here are some of the health benefits of chicken feet which explains why you should eat it regularly in your 60s and above.
1. Chicken feet may prevent bone loss during old age
Chicken feet has a good amount of collagen that can prevent bone loss in your body. Therefore, when older women eat chicken feet, it will ensure effective bone formation.
2. Chicken feet may reduce joint pain during old age
When you eat chicken feet regularly in your 60s and above, it will provide collagen that can reduce joint pain that usually occur in the body during old age.
3. Chicken feet may improve skin health and appearance during old age
Regular consumption of chicken feet in your 60s and above, will supply your body with collagen that can improve your skin elasticity and hydration. Collagen when ingested into the body can also reduce skin aging and wrinkles, thereby making you have a healthy skin.
4. Chicken feet may help to regulate your blood sugar level during old age
When you eat chicken feet more often in your 60s and above, it will help to control your blood sugar level. The collagen found in chicken feet can stimulate hormones that will activate insulin production in the body.
5. Chicken feet may help to keep your heart healthy during old age
When you eat chicken feet regularly in your 60s and above, it will supply collagen that can prevent heart diseases.
