Every diabetic patient is instructed on foods to eat and not to eat. Diabetes is a health challenge that affects the human body capacity to perfectly process blood sugar....CONTINUE READING
Diabetes mostly occur when the quantity of sugar in the human blood is very high. A diabetic patient experiences signs like, regular urinating, always feeling hungry, blurry vision, always feeling tired, etc.
Below are a few unhealthy foods for a diabetic patient.
1. Fruit Juices. A diabetic patient should avoid the consumption of fruit juice because it has a high amount of sugar as sodas. So, the high fructose in fruit juice can increase the risk of heart disease.
2. Dried Fruits. This is another unhealthy food for a diabetic patient because it contains more sugar. A diabetic patient should consume fruits that are low in sugar to help control the blood sugar level.
3. A diabetic patient should avoid the consumption of french fries because it leads to raise in blood sugar level because it is fried in an unhealthy oil, and this will promote inflammation and also lead to risk to cancer and heart disease.
4. Avoid packaged snack foods because they are highly processed foods that are made from refined flour, which can quickly raise your blood sugar levels, if consumed as a diabetic patient.
Conclusion: Every diabetic patient should take care of his/her health, and avoid the above foods to save your body.
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