As an alternative to stamina enhancing drugs, the foods that can improve your stamina during intimacy According to “Health line” will be discussed in this article....CONTINUE READING THE FULL ARTICLE>>>

1) Oysters:

It is an excellent source of zinc and omega 3 fatty acids which increases testosterone levels and maintains pleasant mood.

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2) Grapes:

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It contains a high boron concentration which is good for intimacy. It aids physical stamina and stimulates the production of testosterone and oestrogen.

3) Pomegranate:

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It can be described as a delicious fruit that contain antioxidants which aids the production of testosterone and blood circulation.

4) Avocado: it’s an excellent source of omega 3 fatty acid.

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5) Vitamin B12 rich foods: vitamin B12 rich foods helps to produce energy. It also enhances the circulation of blood and mood improvement. Eg eggs, shrimp, steak etc.

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