High blood pressure is a medical condition that almost every individual today suffers from....CONTINUE READING THE FULL ARTICLE>>>
There are various factors such as stress, poor diet and others that trigger this condition…CONTINUE READING>>
Blood pressure can be kept in control by practicing some habits and improving our eating habits.
Here are some herbs that can help you control blood pressure:
Basil: It is extremely helpful in treating various medical conditions such as high blood pressure, cold, flu, arthritis, and more.
Amla: It is a superfood that also helps to reduce high blood pressure by widening the blood vessels.
Garlic: It helps to intensify the blood flow and relaxes the blood vessels, leading to lowering blood pressure.
Cinnamon: It is used in Ayurveda to treat heart conditions and high blood pressure.
Ashwagandha: It is an Ayurvedic herb that has numerous health benefits for example- boosting immunity, relief from anxiety and stress, and keeping blood pressure levels in control…CONTINUE READING>>
