1. Heavy or greasy foods......READ THE FULL ARTICLE>>>
Eating heavy or greasy foods can make you feel sluggish and tired, which can negatively impact your s£xual performance. These types of foods can also cause bloating and digestive discomfort, which can be distracting and uncomfortable during s£x.
2. Spicy foods.
Spicy foods may give you a rush of excitement, but they can also cause heartburn and upset stomach, which can make you feel uncomfortable and reduce your ability to enjoy s£x.
3. Alcohol.
While a glass of wine or a cocktail can help you relax and get in the mood, drinking too much alcohol can cause érectíle dysfunctíon and other s£xual problems. Alcohol can also reduce sensitivity, which can make it difficult to achieve órgasm.
4. Caffeine.
Drinking too much caffeine before s£x can make you feel anxious and jittery, which can reduce your ability to focus and enjoy the moment. Caffeine can also dehydrate you, which can lead to dryness and discomfort during s£x.
5. Garlic and onions.
While garlic and onions can be healthy and delicious, they can also cause bad breath which can be a major turn-off during s£x. If you want to enjoy these foods, be sure to brush your teeth and use mouthwash before getting íntimate…CONTINUE READING>>
