While chewing gum can provide a refreshing and enjoyable experience for many, there are potential dangers associated with excessive gum consumption that often go overlooked...CONTINUE READING>>>...CONTINUE READING THE FULL ARTICLE>>>
Here are five risks to consider:
1. Dental Problems.
Chewing gum, especially sugary varieties, can contribute to dental issues like cavities and tooth decay. Sugar feeds harmful bacteria in the mouth, leading to the production of acids that erode tooth enamel. Even sugar-free gum can be harmful if it contains acidic additives that weaken enamel.
2. Jaw Problems.
Chewing gum for extended periods can strain the jaw muscles and temporomandibular joint (TMJ), potentially leading to jaw pain and discomfort. Chronic gum chewing may contribute to TMJ disorders.
3. Digestive Issues.
Swallowing excessive air while chewing gum can lead to bloating, gas, and digestive discomfort. Some people may also experience acid reflux symptoms due to increased saliva production triggered by gum chewing.
4. Artificial Sweeteners.
Sugar-free gums often contain artificial sweeteners like aspartame or xylitol. While these are generally safe, some individuals may experience adverse reactions to these substances, such as headaches or gastrointestinal disturbances.
5. Choking Hazard.
Chewing gum poses a choking risk, particularly in young children who may accidentally swallow it or get it stuck in their throats. This can lead to serious respiratory issues...CONTINUE READING>>>
